This earlier post of mine might be better suited to here.
Originally Posted by Yoda
Left Arm Swingers can experience a similar Left Elbow problem if they attempt to Pull violently from the Top using Left Arm Muscle Power. That is because the Left Arm can only apply its Power backhanded, and its muscles therefore can make only a feeble contribution to the Stroke. If you attempt to use 'will' power to force the issue, you invite trouble. True Left Arm Power lies in its function as the Stroke Radius. And that Stroke Radius is not driven by the Left Arm itself, but by the Momentum Transfer of the Turning Body.
So, if you've got pain in your Left Elbow, stop pulling so hard with that Left Arm. Instead, learn to accelerate it with your Pivot. Not only will you hit the ball much further and with more accuracy, you'll also be able to trash that arm band.
Hi Lynn,
After the requisite hip slide, what should one feel 'moves' next? I know for a Swinger, it should be a 'pull' of some kind. But in this post, you appear to say that pulling with the left arm is a no-no. Should it be a right shoulder thrust with the hands aiming? This should be clear to me by now, but every time I think "hey, I've got it" something like this will surface and make me wonder.
Matt,
The Swinger uses the Turning Body to Accelerate the Left Arm through the #4 Pressure Point (the side of the chest). Momentum Transfer (2-K) does the job, not Left Arm Muscle Power. Pulling too hard with the Left Arm not only potentially causes injury, it causes the Arm to overtake the Body and the Arm to leave the Chest. Thus, the #4 Pressure Point is lost, and the Downstroke Release Sequence is destroyed (6-M-1).
Linear Mode
