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Mental Management / LBG Style

Mind over Muscle – The Mental Approach

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  #21  
Old 02-19-2009, 11:36 PM
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Yoda Yoda is offline
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Conscious Programming / Subconscious Performance
Originally Posted by GPStyles View Post

on this particular subject I would recommend people to go look at what Dr Carey Mumford talks about on his website at Key Golf

His clear key technique is the best I've come across for letting your body do what it has been trained to do.
I understand and believe in the concept of disengaging Conscious interference from the Subconscous performance of the Golf Stroke. However, I do not believe that the Subconscious controls the Address Routine (3-F-5 and 2-J-1), particularly in less than 'routine' situations.

Somehow, I just can't imagine Hogan, Nicklaus or Woods distracting themselves over the ball by reciting "Mary had a little lamb."

Sorry . . .

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Old 02-20-2009, 08:11 AM
GPStyles GPStyles is offline
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but have you tried it?

Surely only by trying it you can discount it. I would suggest that if Hogan, Trevino, Nicklaus et al were using "Mary had a little lamb..." they wouldn't be singing about it to the masses - I will concede that personally I say it into myself.

However - haven't we all heard of Sam Snead 'waltzing' round the course?



ps - have you read this article on 'how not to choke?

I look forward to your observations and opinion on the research.
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Old 02-20-2009, 02:11 PM
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Do What Works
Originally Posted by GPStyles View Post

but have you tried it?

Surely only by trying it you can discount it.
Yes, and it's not for me. But it seems to work for you, so keep doing it. Vive la difference!



Personally, I prefer to distract myself (from Outcome) with Alignments. Specifically, the Adjusted Address Routine of 3-F-5 (including the Three Visualizations of 8-0) as preparation for the Fifth Programming Routine (Subconscious Performance / Chapter 14). Once learned, this precision Preparation can -- and should -- be executed in seconds. All without 'gumming up the works'.

Also, I encourage my students to give Conscious attention to Execution by monitoring the Clubhead Blur through the Release Interval. To combat 'Downstroke Blackout' (3-F-5) and 'quick, jerky and wobbly' execution (3-F-6), the attention span must be at least as long as the swing (3-B), and this awareness helps a lot. In fact, Byron Nelson wrote that it was his primary swing thought throughout his illustrious career.

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Old 02-20-2009, 02:33 PM
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Something about Mary
I didn't realize that watching the club head blur was conscious! I guess it is such a non-threatening visual stimulative movement (kinda like looking at the flag) that I thought it sub-conscious.

I tried (not to be confused with true testing) Clear Keys...but felt distracted by the images that the words caused to pop in my head! Mary is quite hot by the way....and for some reason the lamb looked like one of those hairless cats!
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Old 02-20-2009, 11:14 PM
O.B.Left O.B.Left is offline
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Dude, one round of 69 and you've gone nuts. In Buckets absence .....you have become Bucket.

May the Gods of G.O.L.F. have mercy on your poor poor soul, but keep shootin low!

Where the heck is Bucket anyways?

Is there an over supply of goats in the Carolinas or somthin' ?

ob
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  #26  
Old 02-20-2009, 11:27 PM
O.B.Left O.B.Left is offline
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Styles

I dont know much about Clear Keys, but I do know for a fact that Tom Watson sang "Adlewiesse" to himself while swinging. No kidding. A Golf Digest article from a few years ago.

I played some good golf at Royal County Down once with a few Irish pub songs in my head and heart.

Richard Plumber is Canadian by the way. Hey, we got to claim what we can eh? You guys have have Bonno and The Chieftans after all.

Cheers
ob
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Old 02-21-2009, 12:29 PM
Sligo33 Sligo33 is offline
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Originally Posted by O.B.Left View Post
Styles

You guys have have Bonno and The Chieftans after all.

Cheers
ob
Christy Moore and Planxty too.
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  #28  
Old 02-22-2009, 01:14 PM
GPStyles GPStyles is offline
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Not forgetting The Pogues!
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  #29  
Old 02-22-2009, 02:02 PM
O.B.Left O.B.Left is offline
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The Pogues...nice. Ill meet that with a Neil Young. "Helpless" was the way I felt at Royal Portrush one raining sideways day in '95.

ob
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  #30  
Old 02-22-2009, 03:40 PM
GPStyles GPStyles is offline
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heheh.

How about the time I played The European? With the aid of The Dubliner's I took
The Rocky Road to Dublin
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